WHAT ARE THE REAL BENEFITS OF REGULAR MASSAGE?
Beyond it just feels great, what are the real benefits of massage and why should you consider making it part of your life? It’s known to be useful for all the conditions listed:
+ Massage alleviates lower-back pain and improves your overall range-of-motion.
+ Massage enhances your natural immunities by stimulating lymph system.
+ It assists with shortened labor that’s easier for mothers who are expecting as well as to shorten maternity stays in the hospital.
+ It eases dependency on medications.
+ Massage enhances your natural immunities by stimulating lymph system which is the body's natural defense system.
+ It assists with shortened labor that’s easier for mothers who are expecting as well as to shorten maternity stays in the hospital.
+ It eases dependency on medications.
+ Massage alleviates lower-back pain and improves your overall range-of-motion.
+ It exercises and stretches weakened, tight, or atrophied muscles.
+ Massage can help athletes on any level prepare for, and/or recover from, strenuous workouts.
+ It’s good for reducing any form of muscle spasms and/or cramping.
+ It can help to improve the condition of the body's largest organ, the skin.
+ It invariably will increase joint flexibility.
+ It helps to reduce feelings of depression and anxiety.
+ Massage promotes the regeneration of tissue, reducing scaring and stretch marks.
+ It pumps nutrients & oxygen into tissues and throughout vital organs, vastly improving circulation.
+ Bodywork will also reduce post-surgery swelling, discomfort and adhesions.
+ It helps to relax and moderate injured, weary, or overused muscles.
+ Massage also is known to release endorphins which are amino acids that work as the body's natural painkiller which is also used to relieve pain from migraines.
MASSAGE CAN CHANGE YOUR LIFE
For anyone who’s tried it consistently, there's no denying the effect of the various modalities of bodywork available nowadays. No matter what we call it: pampering, healing, rejuvenating, and even therapeutic; or by the reasons we pursue it: as a luxurious treat, a stress reliever, or even pain management, massage will be a influential partner in your healthcare routine. Many of the experts agree that ninety-percent-plus of diseases are stress related; and most likely nothing ages us quicker, inside and out, than high-levels of stress. If your goal is to alleviate anxiety and pressure altogether in this fast-paced world, it is known that massage can, without a doubt, help manage stress. This often transforms into:
+ A decrease in anxiety levels
+ Improved concentration.
+ Increased circulation.
+ Enhancements to your sleep quality.
+ Lessening of fatigue.
+ Improved energy levels.
Moreover, customers frequently report a sense of clarity & perspective after receiving bodywork. The emotional stability that bodywork can provide will often be just as vital and valuable as the more perceptible bodily benefits that folks receive.
IT EFFECTS EVERY SYSTEM IN THE BODY
The most common responses to massage are that physiological and chemical changes flow throughout the body, with intense effects. Research shows that there are multiple benefits with massage, such as:
+ Sufferers of arthritis note fewer aches and pain with much less stiffness overall.
+ Patients with asthma show improved pulmonary function and increased air flow.
+ Patients with burn injuries report reductions in pain, itchiness, and anxiety.
+ For those that suffer from high blood pressure they begin to demonstrate lower blood pressure, nervousness, and stress-related hormones.
+ For ladies with premenstrual syndrome bodywork has shown to lead to decreased water retention and cramping.
+ And for pre-term newborns it is shown to have improved weight gain.
Throughout the years research continues to show that the extensive benefits of touch range from treating chronic disease, addressing neurological disorders, and injuries, to alleviating the strains of modern lifestyles. Subsequently, the medical community is energetically embracing most every form of massage and bodywork, as well massage is fast-becoming an essential part of hospice-care and neonatal-intensive-care facilities. In addition, many hospitals are now also incorporating on-site massage therapists and enlisting the help of spas to treat post-surgery patients as part of their recovery process.
THE BENEFITS INCREASE WITH HIGHER FREQUENCIES
Getting a massage does a lot of good for every part of us; and getting massaged more often can do even more to help... For many clients this is the best thing about of massage. The more often you do it, the better you feel, and the better you actually are. Taking part in routine massages will play a big part in how healthy you could become and how youthful you'll feel year-after-year. By budgeting more money & time for bodywork then using it with regular visits you will notice it really is an investment in your health and quality of life. But remember: just because massage feels like a pampering luxury doesn't mean it is any less useful. Our advice in making the changeover easier on your wallet- just consider your massage appointments as a necessary part of your overall wellness plan.
About the Spa: At Koffee Day Spa, we wish for our clients to be well-informed before enjoying any of our services. We hope your experience will be better once you know what to expect, have more realistic ideals and goals, as well as understand what we are focused on doing for you. If there are any other questions or concerns you may be having, please contact us at (214) 428-9696 I info@koffeedayspa.com I www.koffeedayspa.com I 1118 S. Akard St, Dallas, TX 75215
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